The K.E.E.P. Moral Code is a set of guiding principles rooted in integrity, strength, and mindfulness, inspired by ancient warrior traditions like Bushido but adapted to empower children in the modern world. This moral code emphasizes self-awareness, respect for others, and a strong connection between body and mind. Here's the code and descriptions for each value:
1. Courage (Yūki)
"Stand up for yourself and others."
- Description: True courage is not about being unafraid; it's about facing challenges despite your fears. In K.E.E.P., students learn to step outside their comfort zones, whether it's trying a new martial arts technique, speaking up for a friend, or standing up to bullies.
- Exposure: Daily martial arts drills that emphasize perseverance and physical challenges are combined with verbal encouragements to remind students that bravery starts with small acts and grows over time.
2. Respect (Keii)
"Honor yourself, others, and the environment."
- Description: Respect is the cornerstone of any warrior’s character. This means valuing yourself, treating peers and instructors with kindness, and being mindful of the world around you. In K.E.E.P., students bow before and after class, listen attentively, and practice patience in all interactions.
- Exposure: Each session starts and ends with a moment of respect toward fellow students, teachers, and the training space, reinforcing the idea that respect is an action, not just a feeling.
3. Self-Discipline (Shitsujitsu)
"Master your body, thoughts, and actions."
- Description: A warrior controls not only their physical movements but also their mind. Self-discipline is the ability to maintain focus, regulate emotions, and stay committed to goals. In K.E.E.P., students practice self-control during training, learning that mastery comes through steady effort.
- Exposure: Meditation and breathing exercises help students control impulses and focus. Regular challenges like holding stances and balance postures for extended periods build mental and physical discipline.
4. Integrity (Makoto)
"Be honest and do what’s right, even when no one is watching."
- Description: Warriors live by a code of honesty and fairness. In K.E.E.P., integrity means making choices that align with your values, whether it's owning up to mistakes or helping others without expecting a reward.
- Exposure: Role-playing games and moral discussions encourage students to reflect on choices, reinforcing that integrity is about everyday actions, big or small.
5. Compassion (Jin)
"Be strong enough to care."
- Description: Strength should always be used to protect and help others, not to hurt. Compassion is the ability to empathize and offer support to those in need. In K.E.E.P., students learn that true warriors lift others up and that helping a teammate is as important as personal success.
- Exposure: Partner drills and team-building activities encourage cooperation, emphasizing that strength is magnified when used for good.
6. Perseverance (Nintai)
"Never give up, no matter how tough the challenge."
- Description: Warriors do not back down in the face of difficulty. In K.E.E.P., perseverance means showing resilience, pushing through fatigue, and keeping a positive attitude, even when something feels impossible.
- Exposure: Martial arts techniques are progressively taught, with advanced moves requiring persistence. Children are praised for their effort rather than immediate success, instilling a mindset of continuous improvement.
7. Mindfulness (Seishi)
"Be present in every moment."
- Description: Warriors must be fully present, aware of their surroundings and inner state. Mindfulness helps students focus during training, control emotions, and appreciate each moment. It enhances self-awareness and builds a deeper connection to the body and mind.
- Exposure: Each K.E.E.P. session includes moments of meditation and quiet reflection, teaching students to check in with their thoughts and feelings while developing the ability to remain calm and focused under pressure.
8. Responsibility (Sekinin)
"Take ownership of your actions and your growth."
- Description: Warriors are accountable for their actions, whether on or off the battlefield. In K.E.E.P., responsibility means owning both successes and mistakes, and understanding that personal growth is a journey of learning.
- Exposure: Students are encouraged to track their progress, set personal goals, and reflect on what they can improve, building a sense of responsibility for their own development.
The K.E.E.P. Moral Code is designed to instill values that go beyond martial arts. It prepares students not just to be strong in body but also in character, fostering personal growth and mindfulness for a balanced, empowered life.