Sedona Martial Arts & Movement Academy

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Sedona Martial Arts & Movement Academy 

Part of the K.E.E.P. Family Adult Programs

In Partnership with the City of Sedona - Parks & Recs.

*Register and Pay below

Brazilian Jiu-Jitsu • Self-Defense • Movement & Fitness - For Men & Women of All Levels 

Please note: This program is No-Gi/Kimono (wear athletic type clothing that you can move comfortably in)

Location:
Posse Ground Park Rec Room (Next to Playground)

Days:
Mondays & Fridays

Time:
3:30 – 4:30 PM

Cost:
Donation-Based ($10–$20 suggested per class/person)

Upcoming Class Dates

April 2025:
4/7, 4/11, 4/14, 4/18, 4/21, 4/28

May 2025:
5/5, 5/9, 5/12, 5/16, 5/19, 5/23, 5/26, 5/30

Instructor:
Ollie Barre – Brazilian Jiu-Jitsu, Self-Defense, Movement & Empowerment Coach
With over 20 years of experience in martial arts and wellness, Ollie specializes in practical self-defense, mobility training, breathwork, and confidence-building. His classes focus on both physical ability and mental resilience, empowering students to thrive in all areas of life.

STRENGTH. CONFIDENCE. PREPAREDNESS.

Empowerment and movement don’t stop with age — they evolve. This dynamic class is your path to building strength, skill, and resilience, all through the powerful disciplines of:

• Brazilian Jiu-Jitsu 
• Self-Defense Techniques
• Functional Movement & Fitness
• Mindfulness & Breathwork
   

In Every Class, You’ll Learn How To:

• Protect yourself using real-life, proven techniques
• Use leverage and timing to overcome bigger opponents
• Build better balance, flexibility, and body control
• Boost your mental strength, focus, and stress resilience
   

Why BJJ + Movement Training?
Brazilian Jiu-Jitsu is a strategic, technique-driven martial art designed to help anyone — regardless of size — feel confident, safe, and empowered. When paired with functional movement, you’ll gain:

• Agility and coordination to navigate life with ease
• Strength and endurance for real-world fitness
• Calm under pressure through mental focus
• Stress relief and clarity through mindful movement
   

No Experience Needed
Open to all fitness levels. Whether you're brand new or returning to training — this class is for you.

Register and Reserve Your Spot Below
Space is limited – secure your spot today.

Take control. Move with purpose. Empower yourself.